Gym Fitness :
Modern equipments & expert trainer enhances our fitness programme. Trainer helps to maintain perfect balance between cardio workout & strength training.

Strength Training :
It increases muscle mass & bone density & reduces the risk of fractures . Certified trainers help to fulfill this purpose carefully

Crossfit :
Our crossfit classes are updated frequently & are performed under professional guidance & are full of energy.

Zumba :
Certified instructors work in hand to promote dance & fitness, help you loss weight & feel good about yourself.

Personal Training :
Our personal training programme includes advance training techniques & customized diet counselling helping you to craft “U” the unique one. Experienced & qualified dietician & trainer are our asset.

Massage :
Therapeautic massages for reliefing pain - stress & increasing immune system are served by certified massure

Diet Counselling :
Our qualified & experienced dietician helps you to keep your food habit healthy. Dietician Runia Ghatak helps the individuals to plan their diet chart according to their nutritional requirements & also for the management of various diseases such as...

Weight Loss Programme :
We offer scientific weight loss programme which focuses on the long term approach. It is done under the supervision of Dietician Runia Ghatak & expert trainer. The programme helps to reduce weight as well as make healthy lifestyle & you will learn how to maintain the ideal body weight.

Figure Correction :
If you want to loss a few cms from your tummy, thigh or arm & want to correct your figure then contact us for free consultation & get the result that you are looking for. It is a safe procedure done with an appliance, proper diet chart & proper lifestyle.Our Fat Mobilization Therapy Helps to Loose your tight fat & helps to reduce the portional fat from your tummy, thigh etc

Steam Bath :
Steam bath helps to burn fat , reduces stress, increase blood circulation, relaxes muscles & removes joint pain. It is also good for skin glow.